Trip Report

First Visit to Seven Bends State Park, Virginia /  by Todd Henson

The Lupton Road entrance to Seven Bend State Park, Virginia

In mid-March my father and I drove out to Seven Bends State Park for the first time. This is an interesting park near Woodstock, Virginia, that’s split into two sections along the Seven Bends area of the North Fork of the Shenandoah River. In both cases you first have to navigate a very narrow one-lane windy road and then cross a one-lane bridge that’s very low to the river. We were told by a park ranger that it’s fairly common for the bridges to flood, so if you visit be sure to watch the weather and plan accordingly. Also, please be patient and drive safely, making way if you can for oncoming vehicles.

The one-lane bridge on Lupton Road

A view of the North Fork of the Shenandoah River

A view of the North Fork of the Shenandoah River in the other direction

Seven Bends is a reasonably recent addition to the network of state parks. It was created when Dr. James R. Myers donated almost 700 acres of land in memory of the Fravel and Myers families. It’s always nice to see donated lands turned into park land.

Seven Bends State Park was created from donated land

Though we drove to both sections of the park we spent most of our time on the Hollingsworth Road section, hiking the Bass Bight Trail. The park appears to have a range of trails of varying difficulty. The easier trails parallel the river and the more difficult ones head up into the hilly mountains. This time around we stuck to the river trails.

The trail map for Seven Bends State Park

The first thing we noticed on the Hollingsworth Road section was a large corn field just beyond the parking areas. It wasn’t in season so everything had been cut down and was brown, but it might be interesting to return and see what it looks like with corn growing. I wonder if it might be a good location to photograph certain species of birds that might gather in corn fields?

Looking back towards the parking lot over a cleared corn field

Bass Bight Trail parallels the river with the corn field to the right

It was early enough in the year that most trees were still bare of leaves. But we did see the first signs of leaf growth, both lighter shades of green and in some cases shades of red. I was drawn several times to different sections as the sun lit up the leaves. I don’t know that any of these photos are anything special but I think they show some potential for this area.

Some of the lit up trees that caught my eye on the slopes on the mountain

A touch of red on otherwise bare trees

I loved how the sun highlighted the new leaves on the trees

We noticed several flowers while there, though it’s still early in the season. The first we noticed were small groups of grape hyacinth in the grassy areas. Later, at the end of the trail, I stumbled across some unknown flowers that I later learned were young Virginia bluebells, an absolutely lovely flower sometimes found along rivers or creeks. It’s good to know another location where we might find these flowers if we arrive at the right time. In the same area we found lots of rough horsetail growing.

Grape hyacinth were scattered around in the grass

The buds of Virginia bluebells were just beginning to emerge

I loved the look of several sections of rough horsetail, especially this one with a vine running through it

Near the end of trail I noticed something moving in the river. It was bright white but also orange. All I had with me was a wide angle lens and a macro so I couldn’t get any closeups, but with the macro I was able to create a few photos that revealed the creatures to be a pair of Greylag geese. I very strongly suspect these are domesticated. One of them appeared to have some kind of problem with its feathers, or perhaps it was molting.

A massively cropped image showing the two Greylag geese in the river

Eventually the pair of Greylag geese went on shore

Before we left we spoke with a ranger who recommended we get lunch at the local Woodstock Cafe, and I’m glad she did. My father and I each had a great sandwich and I sampled some of the local coffee. Stop by if you ever find yourself in Woodstock, Virginia. 

Have you ever heard of, or visited, Seven Bends State Park in Virginia? It’s certainly a location I’d like to visit again.

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Photographing Birds on an Overcast Morning /  by Todd Henson

An overcast sunrise over the Potomac River as seen from Leesylvania State Park

In late January my father and I picked Leesylvania State Park as our destination for a morning nature hike. We’d not been to that location in a while and there was the chance we might see some of the wintering over tundra swans closer to shore. We struck out as far as that goes. We didn’t see or hear a single tundra swan. But we did see a number of interesting birds.

None of these are stellar examples of bird photography. It was a grey overcast morning and the light was sometimes very uninteresting. In many cases I didn’t nail the focus. In most there is noticeable noise if you look closely enough. But none of this stopped us from enjoying a sunrise hike and taking advantage of the opportunity to observe and photograph some birds. Not every outing will result in stunning photography, but every outing can be an opportunity to practice photography, to practice identifying bird species, and to enjoy the simple act of getting together and going for a walk in nature.

Bufflehead Ducks

The first bird we noticed was a male bufflehead duck swimming in the waters just inside some rocks nearest to shore. Before long we realized there were two buffleheads, a male and female.

A male bufflehead duck swimming in the calm morning water

The male bufflehead has now joined a female

Great Blue Heron

When we began walking along the sandy river shore we spooked a great blue heron that had been standing in the waters near shore. I managed to capture an image of the heron as it flew away.

A great blue heron flying close to the surface of the water

Many Different Ducks

There were many groups of ducks in the distance, some at a very great distance. When I got home I was able to identify some. I believe there were ruddy ducks, which are fairly small and often swim with their tail sticking up. There were the buffleheads we saw above. The largest of the ducks were, I believe, canvasbacks. And I think there might have been some scaup. I suspect they were greater scaup but I they might have been lesser. Let me know if you’re good at identifying duck species and know for certain what some of these are.

I think the larger of these ducks are canvasbacks. The medium sized ones may be scaup, possibly greater scaup. And the smallest may be a couple of ruddy ducks.

The two smallest ducks on the left are ruddy ducks. The male bufflehead is on the right and the female just left of center. I believe the larger ducks are scaup, possibly greater scaup.

A group of what I believe are canvasback ducks taking flight.

I’m always entertained by how close some birds fly to the surface of the water.

Here we see five of the ducks, which I think are canvasback, flying over the surface of the river.

Downy Woodpecker

When we’d left the shore and followed the trail inland we noticed a flash of red while on a boardwalk over a marshy area. It turned out to be a single male downy woodpecker.

A male downy woodpecker in the dried grass and reeds on the ground

A slower shutter speed shows the motion of the downy woodpecker while pecking

Brown Creeper

Then I noticed movement on a tree, almost as if the bark were moving. Brown creepers can be easy to miss if they’re not moving, but thankfully they are often moving. They’re much easier to see when they turn to the side so you can see their profile. That white stomach stands out much better than their camouflaged brown back.

A brown creeper can be difficult to see if facing its back when it’s not moving. Thankfully, they’re usually moving.

A brown creeper in profile is much easier to see

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Foggy Morning in the Forest /  by Todd Henson

A foggy New Year’s Day hike in 2023 at Mason Neck National Wildlife Refuge

A short while back I shared a series of photographs of the trails at Occoquan Bay National Wildlife Refuge in heavy fog on December 31st, 2022. Today I’m sharing a series of scenes from Mason Neck National Wildlife Refuge in the fog on January 1st, 2023, though it’s not nearly as thick.

The soft light of sunrise through the fog

It had rained recently so the ground was a bit soggy, some areas more than others. There was a light fog that let you see the way ahead but slightly obscured the distant trees in a hazy mist. The sun was rising while we hiked and though we couldn’t directly see the sun it did light up the fog in that direction. A couple photos show this.

Foggy sunrise at Mason Neck National Wildlife Refuge

When we finally arrived at the observation platform the fog was far more visible, causing the distant wetlands to disappear. We couldn’t even make out the Potomac River. On a previous trip we’d seen tundra swans in the water beyond the tree, but this day the water level was too low, so the tundra swans were hidden out in the fog where the water was deep enough for them. We couldn’t see them but we could hear them.

Mason Neck wetlands in the fog

When we decided to head back I turned around and loved how the rising sun shone through the fog enough to light up the trees, which really set them off nicely against the darker wet leaves on the ground and the light mist in the distance. You can see a little blue in the sky as the fog slowly dissipated.

Sun-lit misty morning

All in all, it was a very pleasant first hike of the year. And as a side note, we weren’t the only ones wanting to spend the first morning of the year out in the woods. We ran across far more people on the trails than we were used to and when we returned to the parking area it was completely full, something I’d not seen before. I have very mixed emotions about things like that. I think it’s absolutely fantastic to see folks getting out and enjoying hiking in the woods. And yet I’ve never been comfortable in big crowds and I love hiking locations where we rarely run into anyone else, so I miss being able to do that. Thankfully, we returned a week or so later and things were back to normal.

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